Racks and Benches

 

We have 6 Williams Strength custom racks with 0-90 adjustable benches, multiple chinning bars, top and bottom band attachments, plate storage, bar storage and accessory storage.  The racks are connected side to side and end to end by a monkey bars ladder.

Custom Rubber Flooring with Inlaid Platforms

 

We have rubber flooring throughout the entire room with custom VT logos in the inlaid platforms.

Treadmills

 

We have two Woodway treadmills in our cardio area in the weight room and two Precor treadmills out on our practice gyms for courtside use during practice.

Dumbbell Area

 

We have a dedicated dumbbell area with VT logoed Troy urethane dumbbells (2 sets 5-150 lbs.) and five 0-90 adjustable Williams Strength benches.

Resistance Sleds

 

We use an assortment of overload sleds to resist the athletes while pushing and pulling on the court, in the weightroom and on the field.

 

2 - Torque Tank Sleds

4 - Rogers Court Sleds

10 - Prowler Sleds

Resistance Training Machines

 

We have the following resistance training machines:

2 - Reverse Hypers

2 - Nautilus Leg Presses

2 - Pit Sharks

2 - Power Squats

2 - Glute Hams

2 - Dual Cable Trainers

2 - Single Cable Columns

1 - Lat Pulldown

1 - Seated Cable Row

Plyometric Equipment

 

We have the following Plyometric Equipment:

5 - sets of UCS Premium Adjustable Plyo Boxes

2 - Vertimax units

20 - Hurdles (Track, SPARQ, Adjustables)

Med Balls - Slam Balls, Dynamax, Demolition and SPARQ Balls

Jump Stretch Bands

2 - Power Squats

Measurement Devices

 

We use an assortment of measurement devices to track velocity, height, weight, body composition, speed and distance

 

Tendo Units

Vertec Jump Testers

Heart Rate Monitors

Light Gates

Skyndex Calipers

BodPod

DeXA Scanner

GPS measurement