Official website for VT Women's Basketball Strength & Conditioning
At the beginning of the Fall semester we got all new Intek custom VT logoed bumper plates. We chose black plates to match our custom Troy urethane plates.
Williams Strength Racks and Benches
We got 6 new Williams Strength custom racks and adjustable benches at the end of summer 2016.
Custom Rubber Flooring with Inlaid Platforms
We got new rubber flooring throughout the entire room with custom VT logos in the inlaid platforms.
We got two new Woodway treadmills for our cardio area. We moved our other two treadmills out to our practice gyms for courtside use during practice.
New Bumper Plates
New Power Racks & Benches
New Flooring & Platforms
In The Strength Program
Coach Werner will be attending the listed Conferences/Clinics/Summits in 2018
Sports Science Institute
Sports Nutrition Articles
The Inter-Association Task Force for Preventing Sudden Death in Collegiate Conditioning Sessions: Best Practices Recommendations